Ingredient: bean sprouts

Bean Sprouts – Mung Bean Sprouts Widely Used In China

Bean sprouts home recipes are common in China. The reason is that people know that it is a food that is packed with healthy nutrients. Bean sprouts recipes can be prepared using different types of beans. However, the Chinese commonly use mung beans for sprouting. They add this, particularly for savory dishes. Examples include soups, salads and stir-fries. Another common reason for the wide use of bean sprouts in Chinese cuisine is that they are low in calories. So, even if you are a person looking to lose weight, you can add bean sprouts to your foods without any fear of weight gain.

As far as bean sprouts recipes in China are concerned, Bean Sprout stir fry is a traditional dish. You can find this dish prepared in Chinese households particularly in the mainland of China. When it comes to cooking this ingredient, you can either stir fry it or you can also microwave it. Chinese commonly use them in dishes like sour soup, hot soup, egg drop soup, spring rolls and fried rice. As it will cook quickly, you can choose any of your convenient cooking methods to add it to your favorite Chinese dishes. Now, you can get sprouted beans readily available in stores.