Chinese Chicken recipes are common. The reason is that the Chinese know that chicken is a rich source of protein. Further, the Chinese believe that regular consumption of chicken will help with effective weight management. It will also bring down the risk of heart disease as they claim. Further, studies have proven that the Chinese, who consume a lot of chicken recipes, are able to lead a happy life. The reason is that they help with increasing the level of a feel-good hormone called serotonin in the brain. Further, chicken helps with building muscles without adding weight. This is another reason for its inclusion in Chinese cooking.
Do you think about chicken home recipes? Then, the first thing you will have to do is to pat the chicken to dry. Then, you will have to season it with pepper and salt. Now, heat any oil on medium-high heat in a big skillet. Once the skillet is hot, add the chicken and cook slowly for about 5-7 minutes. Now, flip the chicken and proper your dish until it reaches 165-degree F. once cooked, you can just slice it and can serve it as a dressing in any of your favorite Chinese dishes.
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