Ingredient: red dates

Red Dates Used In China For Natural Sweetness

When talking about Chinese red dates recipes, the Chinese use these dates as the best alternative to sugar in many dishes for sweetening. These dates are obtained from a traditional Chinese specialty tree that is native to China. These dates are also referred to as jujubes. The Chinese use them because these dates provide them many nutritional benefits and function as natural sweeteners. Apart from preparing easy red dates recipes, the Chinese also use these dates for casual daily consumption. The reason is that these dates are known for the anti-inflammatory properties. Even, they help with sore throat relief and improved digestion and skin complexion.

To make the best red dates recipe at home, you will have to first gather the best-quality dates from the stores. Then, you will have to wash the fruits thoroughly. If you wish to soften the dates to use in any dish for sweetening, you can also soak them for some time in hot water. But, before soaking, wash them thoroughly so that you can use not just the dates but also the water you use for soaking them in your dishes. In turn, you can prepare healthy and great-tasting red dates home recipes.