Ingredients
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150g chicken breast
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6g bird's nest
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10g red dates
-
salt
Directions
Tips
1. After simmering, remove chicken oil if you want to control calorie intake. However, it is highly suggested that do not discard the oil, because it is nutritions as well.
2. The soup should be light taste, thus, do not add too much salt or chicken powder.
Steps
|
1
Done
10 minutes
|
Soak bird’s nest until soft, then wash and clean. Core red dates and then cut into strips. |
|
2
Done
10 minutes
|
Wash chicken breast and cut into strips. |
|
3
Done
240 minutes
|
Put all ingredients into a stew pot and simmer for 4 hours. Add salt for seasoning. |
