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Braised Bass with Kale Recipe

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Ingredients

Adjust Servings:
2 kale
1 bass fish
Seasonings
1 tablespoon bone soup
1 teaspoon salt
2 tablespoons vinegar
4 tablespoons white sugar
1 tablespoon tomato sauce
1 tablespoon cornstarch
3 bowls oil
1 tablespoon cornstarch

Nutritional information

800
Calories
34g
Protein
45g
Fat
63g
Carbs

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Braised Bass with Kale Recipe

Features:
  • Boiling
Cuisine:

Braising bass with a seasonal sauce can make the fish taste better. By adding cornstarch into the sauce, the taste can stick with fish meet and make it taste deeper.

  • 30 minutes
  • Serves 2
  • Easy

Ingredients

  • Seasonings

Directions

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Tips

1. Do not coat too much cornstarch on the fish fillet, otherwise, it can affect the mouthfeel of the meat.

2. The ratio of sugar and vinegar should be 2:1.

3. After adding cornstarch water, bring to a boil. Pour on the fish ASAP so that the sauce can stick on the fish. Serve hot to have a better taste.

Steps

1
Done
5 minutes

Wash and clean kale. Blanch into boiling water until cooked. Cut into an oval shape and place on a plate.

2
Done
5 minutes

Use a bowl. add bone soup, salt, vinegar, sugar and tomato sauce. Stir well to make it as a sauce. Set aside.

3
Done
5 minutes

Cut bass fish into small pieces. Remove fish head and tail. Remove bones and cut into fish fillet.

4
Done
5 minutes

Cut the fish fillet into 3 pieces and make a cross-cut on it. Coat fish fillet with cornstarch.

5
Done
5 minutes

Add oil into a pot. Preheat the pot and fry fish until cooked. Remove from heat and drain oil.

6
Done
5 minutes

Use the remaining heat to cook the sauce. Bring to a boil. Mix cornstarch with water and pour into the pot. Continue to cook until soup thickened. Pour on the fish fillet. Serve.

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Harmony

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Rate Recipe

5/5 - (1 vote)
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