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Polygonum Multiflorum Black Chicken Soup Recipe

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Nutritional information

626cal
Calories
103g
Protein
14g
Fat
16g
Carbs

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Polygonum Multiflorum Black Chicken Soup Recipe

Features:
  • Boiling
  • Simmering
Cuisine:

This black chicken soup combines polygonum multiflorum to offer a strong health benefit for kidneys. It is also good for hairs and nail. Moreover, it is a good source of protein.

  • 140 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Tips

1. For the best results, e.g. health benefits and taste, use a clay pot to stew chicken soup.

2. The soup has a strong herbal taste, add less herbal ingredients if you try this soup for the first time. Because Poria mushroom and white atractylodes rhizome are a little bit bitter taste.

Steps

1
Done
10 minutes

Wash and cut the chicken in half. Blanch into boiling water until medium-well.

2
Done
10 minutes

Wash and clean Polygonum multiflorum, Poria mushroom, and white atractylodes rhizome. 

3
Done
120 minutes

Add water and all ingredients into a skillet. Bring to a boil then cook over a small fire for 2 hours. Add salt for seasoning. Serve. 

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Clara

Senior editor and research expert. I tested most of the kitchen equipment and recipes at least once, but by no means claim to be a culinary genius.

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5/5 - (1 vote)
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