Ingredients
-
500g quail
-
20g red dates
-
20g white fungus
-
15g honey dates
-
salt
Directions
Tips
1. Add 2-5 ginger slices to remove the bad taste of the soup.
2. Cut quail into small pieces. It can make the nutrition of meat and bone easily dissolve into the soup.
Steps
|
1
Done
5 minutes
|
Remove quail hairs, organs, then wash and clean. |
|
2
Done
5 minutes
|
Soak white fungus into the water until soft. Then tear into small pieces. Core red dates. Wash and clean red dates. |
|
3
Done
120 minutes
|
Add water to a pot. Boil and add all the ingredients above. Stew over low heat for 2 hours. Season with salt and chicken powder. Enjoy! |
