Stewed White Lotus and Figs with Abalone Soup

Features:

Cuisine:

China

Stewed White Lotus and Figs with Abalone Soup is a functional soup that improves our immune system and is good for skin and liver. To make the soup healthy as well as medical functional, we adopt dried abalone to bring seafood taste. Red jujube, white lotus, figs are the main dietary therapy ingredients that add a little sweet and fresh taste. Then, simmer all ingredients for 2 hours to integrate all taste into a tradition Chinese abalone soup favor.

145 minutes
Serves 2
Easy

Ingredients

2 dried abalone
4 red jujube
6 figs
10 pieces sea coconut slices
15g white lotus
3 bowl water

Directions

Tips

To improve the health function, serve the soup when it’s hot.

Soak white lotus in advance to make it soft and stewed. If not, stew more time to let it spread its flavor and taste to the soup.

Use dried abalone to add more flavor. Do not use fresh abalone, because it might have a fishy taste in this recipe.

Steps

1 Done 5 minutes	Prepare all ingredients and seasonings.
2 Done	Soak dry abalone in the water for 24 hours.
3 Done 5 minutes	Wash all the ingredients, split in half. Put them into 2 small stews pots.
4 Done 5 minutes	Add a half cup of water.
5 Done 5 minutes	Add water to the stewing pot.
6 Done 120 minutes	Cover. Select the soup option. Simmer for 2 hours.
7 Done 5 minutes	After simmering, add salt for seasoning. serve.